Flax Bar

I came across my new favorite snack!  I was visiting The Better Health Store on Saturday (they have coupons for 15% off on Saturdays).

They had some samples there for an amazing and healthy, snack bar.  It’s called Flax Bar, it’s by Live Smart.

The chocolate one is my favorite! 😉

This bar is full of the good stuff (all ingredients you can pronounce).   It’s made with organic flax & oats.  It is vegan and wheat free.  It has up to 100% of daily omega-3 fatty acids.   AND… very low in calories!

I also LOVE the fact that it’s made in the USA, and only about 20 miles from me! 😉

 Last night’s workout

Last night’s workout was quite the challenge.  It was a “free night” at our gym.  We had a full house.  It was fun, we were doing some photos and such for the website.

First I did the boot camp class, which seemed harder than normal (maybe because I ate a semi-big dinner beforehand), and then BodyBlade.

It was fun to see new people give it all a whirl.   Some of us “regulars” were actually doing a bit of whining because they kicked our butt extra hard (probably for the photos – ha)!  All I can say is, my photo better look good or it ain’t goin’ on no website! 😉

I hope you all are having a fabulous Tuesday!

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