I Made It!
Well, here I am… I made it to the end of day 3 on the Shakeology cleanse.
Overall, I would say the cleanse has gone well. I did have a headache prett much every day, and my head just felt fuzzy at times. Also, there were times that my stomach was growling so loud, my coworkers could hear it.
However, I wasn’t really weak or anything as most cleanses leave you.
Tonight I did end up making 3 egg whites just prior to having my last shake. Yes, I guess it’s cheating a little bit, but I wanted to get my body used to eating more again, in(stead of just starting with my 6 meals (every three hours) again tomorrow.
I definitely feel thinner, less bloated. My system feels “clean.” I’ve had no stomach issues as normally do. I have lost a few pounds, although hard to tell exactly how many because my scale can give me four different readings standing on it 4 times within the same minute.
Tomorrow morning I will weigh myself again, and see if I can kinda guess some final result.
Would I do the Shakeology cleanse again?
Perhaps. Probably. For now though… I am glad it’s over! 🙂