I got up early this morning despite going to bed late. That ALWAYS happens to me. Ugh. I guess I just am not meant to sleep in anymore! 😦
I decided to go do some cardio so threw on the gym clothes and headed to the gym for the elliptical machine. I did about 44 mins and burned about 418 calories. It felt good but I truly wasn’t feeling it. You know some mornings you have all this energy and are ready to jump into your workout and other mornings it’s a total drag. This morning, it was a drag!
I headed back home and decided to do two slices of Ezekiel bread and egg whites. It was SO good, HOWEVER I was so hungry I dug right in. Well apparently the eggs were too hot (of course I guess, I started chomping ’em pretty much right out of the pan)! So, I burn the roof of my mouth! I hate that. I mean I’m taking the kind of burn where you can feel that lil’ fragile skin dangling down with your tongue. EWW!!!
Fortunately or unfortunately, it hasn’t stopped me from coming to Starbucks and drinking my hot coffee. But every time I take a sip that tender lil’ area is not feeling to good. Ugh. Oh well. Thank goodness our bodies heal!
Speaking of healing, I am hearing some pretty disheartening news lately from friends regarding “junk” that’s going on in their marriages. It is so sad to me. I mean these are great people. You know they got something special and you don’t want to see them throw that away. I feel like the spiritual warfare surrounding marriages is huge right now. Of course, Satan wants to tear down the first institution God created and wreak havoc on the family.
So, if you are a believer (and I hope you are) would you join me in prayer for marriages and families in general? Thanks!
It’s so tough…the culture we are up against. But we gotta keep fighting the good fight. It’s worth it!
Well…I’m off to church now! Enjoy your Sunday everyone! BE BLESSED!