Day Dreaming

Happy Friday!

I made it through boot camp last night followed by BodyBlade. Thank goodness yesterday’s boot camp was all legs (glutes and saddlebags – Ha!). However, BodyBlade was arms of course. Seeing as my arms killed from Wednesday night’s boot camp, it was a little rough to say the least. And today, my forearm is killing me. I don’t think I’ve ever had a forearm hurt so bad. It is crazy! : (

I literally cannot lift my Brita water pitcher with my right arm in order to pour my water. No joke – It’s bad!!!

Can someone pour my water please?

5 Things NOT to eat before bed

This morning I heard on the radio some of the worst things you can eat before bed. Their list was comprised of:

  1. Ice Cream (of course, full of sugar and fat)
  2. Pasta (turns to fat – you are not burning it off)
  3. Candy Bar (who eats a candy bar before bed?)
  4. Celery (this is a weird one – I guess it is a diuretic so it keeps you up and running to the bathroom all night?!?)
  5. Coffee (obvious reasons)

Well, now that I know what to avoid, I am good to go right!? Or should I say, “good to sleep?”

Reminisce

Today I’ve been reminiscing about way way waaaaay back in… February (I know, usually when you Reminisce you go back years huh?) 😉

Today I am only going back two months… dreaming of my Bahamas vacation.

Gorgeous ocean views…

Window next to dinner table

Palm trees and shopping…

Nassau

Good times with good friends…

Atlantis…

Relaxing waterfalls

Healthy Food Dessert…


Oh to be back on the ship.. crusin’ the ocean… not a care in the world! (Other than, did I literally just eat all that??) 😉 It is so fun to daydream about the places you have been.

Questions of the day:

What is the guilty treat you find yourself ashamedly eating before bed?

What are you daydreaming about today?

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