Not just my “lucky day”

So, I found out this morning when I got to work, that yesterday wasn’t just my lucky day.  It was my coworker’s as well.

He came over to see me right away this morning.  I was glad, because I was going to go look for him and see how his court appointment went.

So, he tells me that after I left, he got called into the Prosecutor’s office.  The Prosecutor said to him, “Do you know that lady?”  Of course, he meant me because when I came out apparently he heard me talking with him.  I’m not sure if you are supposed to talk or not, once you leave the courtroom but of course my coworker wanted to know what happened.  So, I talked to him a few minutes, then said goodbye.

My coworker said, “Yes, I know her.”  The Prosecutor said, “is that your girlfriend?”  He said, “No, she is a coworker.” The prosecutor said to him, “You’re dismissed.” WOW!! Can you believe that?  It was my lucky day, and then his lucky day because he knew me! 😉

I told him he can pay me back…I like diet coke, decaf coffees, etc.  HeHe.

Chocolate Protein “Brownie”

So, I decided the chocolate protein bars definitely taste more like brownies.  I just had the most fabulous snack.  My protein brownie with vanilla greek yogurt frosting and blueberries!

Mmm Mmm Mmm!

So good, it feels like you’re cheating — but you’re not!

Well, I’m off to get some work done!

Questions of the Evening:

  • Have you ever “unusually” gotten out of a traffic ticket?
  • What is your favorite “non-cheating” cheat snack/meal?
Advertisements

Chocolate Protein Bars (CAKE)

Good morning!

Saturday mornings are great aren’t they?!  I decided to be a rebel and skip boot camp today.  I think I need to ease my way back into working out since that vacation.  I”m telling you, I can’t believe how four days of being off throws you.  My body feels like it weighs a million pounds. LOL.

I did get up and do the elliptical for 33 mins instead.  That even kicked my butt.  Oh well.

I came home and ate one delicious protein bar (which taste more like cake) with my recovery shake. 🙂

Jamie Eason Chocolate Protein Bars

Ingredients:

  • 1 cup Oat Flour
  • 4 Egg Whites
  • 2 scoops Vanilla Whey Protein Powder
  • ½ cup Stevia
  • ½ tsp Baking Soda
  • ¼ tsp Salt
  • 8oz Berry flavored Baby Food
  • 3 tbsp Baking Cocoa
  • 4oz Water

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix dry ingredients (oat flower, vanilla whey protein, baking soda, salt, baking cocoa) together in a large bowl.
  3. Mix wet ingredients (egg whites, Splenda, Truvia, or Ideal, Berry flavored Baby Food,Water) together in a medium sized bowl.
  4. Add wet ingredients to dry ingredients and mix together.
  5. Spray cooking dish with a non stick butter spray and add batter to dish.
  6. Bake 20-30 minutes in oven.

Calories: 96 Fat: 1.4 grams Carbs: 12 grams Protein: 10 grams

Clean Carpets

After the elliptical and eating my my delicious protein breakfast I steam cleaned my carpets.  Ahh… so nice to have fresh, clean carpet. 🙂  Love that “fresh feeling.”

Bagel Friday

Yesterday I was so excited…it was “Bagel Friday” at work again.  Well this week, the guy whose turn it was to bring bagels (which I can never eat) actually brought a bunch of healthy almonds.  We had strawberries, blueberries, almonds, orange juice.  The “table of doom” never looked so great and I could actually partake!!

So yummy!  And felt soo good after a week of eating crap!!

Well, I’m off to run some errands.   Hope you all have a wonderful weekend!